Potatoes - good or evil?

On Excess Baggage this week, one of the contestants asked whether they should be eating potatoes at dinner time. So I thought I'd put together a video blog for you, to bust some myths and explain how potatoes can form part of a balanced diet.

My dad loves his kipflers

It's crucial to look at how you're cooking your potatoes, but the portion size you're eating is also important. In this video blog, I run through how you should plate up your meals and how to get your portions right.



Any questions on potatoes please shoot them through. Love to also hear if you've tried the Carisma potato and how you like to cook them.